I am a baby boomer chef who is plagued by not-so-perfect health due to our generation’s food knowledge or lack thereof and the ravages of excess…too may years of the wrong kinds of food and drink, not enough exercise etc.
I have begun turning my life around for the better and want to start a revolution (my hippie past coming back to assist). I have a philosophy I want to share with anyone who is willing to change the way they live to become healthier and better educated about what we put into and do to our most sacred temple; The Human Body.
Creating kick-ass healthy food is not hard it just takes a little knowledge and some recipes and tips to get you started. Here is the basic criteria for my food revolution: 1. Food should excite the palate. I love all the tastes and textures of food from all over the world and incorporate them in my Boomer Cuisine recipes. 2. Food should be easy to prepare. Who has time these days to spend hours in the kitchen. This is one of the reasons we eat out so frequently 3. Food should be healthful Food should nourish us, sustain us and keep our bodies healthy.
I will freely share tips and recipes to help achieve this goal and welcome feedback and relevant recipes to enrich this community.
Welcome to Boomer Cuisine…so glad you stopped by
Aron David Bradley