Fat free and sugar free sweetened with honey this recipe is easy to prepare and so rich and satisfying.
PRINT Lemon Cheesecake Blueberry Parfait from MS Word
Lemon Cheesecake Blueberry Parfait
Yield: 4 servings
3 cups fresh or frozen blueberries
¼ cup Grand Marnier liqueur
1 tablespoon honey
16 oz fat free cream cheese
1 cup nonfat plain Greek yogurt
¼ cup honey
zest of 1 lemon
1 – 1 oz. package Jell-O Sugar free fat free vanilla
instant pudding mix
Heat blueberries, liqueur, and honey in a sauce pan
stirring frequently for 10 minutes. Place in a shallow
pan and refrigerate till cool.
Place fat free cream cheese, yogurt, lemon zest and Jell-O
instant pudding mix in a bowl. Mix with a hand mixer or
immersion hand blender for 1-2 minutes.
Layer berries and lemon mixture into parfait glasses and serve.
Optional: Mint sprig for a garnish.
Note: The lemon cheesecake mixture is easier to layer when piped from a pastry bag (no tip needed).
c. 2010 Aron David Bradley