Val and I, and some of our close friends have been juicing lately and we are loving the results. Besides being a great way to lose weight, you are packing a ton of nutritious fruits and veg into your body with all the health benefits such a regime will provide and the juices can also be quite tasty indeed! I am going to post some of our favorites here for you to try. Don’t worry about ratios or accuracy…it’ s all good. Vegan, Diabetic friendly, fat-free, gluten-free.
Beet Me Up Scottie Juice Recipe
Yield: 2 servings
½ small red cabbage
3 florets of broccoli with stems
3 spears pineapple
3 stalks celery
1 toe sized piece of ginger
Wash all veggies and cut into pieces that will fit into your juice hopper.
Juice and serve.
© 2013 Aron David Bradley