‘Sweet’ Potato Salad


I have recently been diagnosed with a sensitivity to anything in the nightshade family: Tomato, Tomatillo, Eggplant, Potato (excluding sweet potato) Peppers (includes hot and sweet varieties as well as spices like paprika, chili powder, cayenne, and Tabasco) Pimento, Goji berry,  Tamarillo, Cape gooseberry/ground cherry, Pepino, Garden huckleberry. Rather sad since I love all of them but I get chronic soft tissue inflammation so avoiding them keeps me pain free This is a very traditional potato egg salad but using sweet potatoes (white yams) instead. The taste is fabulous and a bit sweeter without adding any sweet relish or sugar. Lacto Ovo Vegetarian, Nightshade-free.

PRINT‘Sweet’ Potato Salad From MS Word

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‘Sweet’ Potato Salad

Yield: 4-6 servings

2 medium white yams (sweet potatoes) peeled and diced
6 cage-free fresh eggs hard cooked and diced
1 cup mayonnaise
4 ribs celery small diced
½ a large yellow onion small diced
1 medium dill pickle small diced
1 teaspoon salt or to taste
1 teaspoon fresh cracked pepper or to taste

Steam peeled and diced sweet potatoes till tender then spread on a cookie sheet and chill. Place the chilled sweet potatoes in a large bowl, mix in the remaining ingredients, portion and serve.

©2016 Aron Bradley
http://www.boomercuisine.com

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One thought on “‘Sweet’ Potato Salad

  1. Hippy dude always comes through! I just made this and I think I have a new potato salad. I can’t tell the difference when it’s all mixed up, and the white yams are healthier and a lot easier to work with (less mushy) than potatoes. I like the tip of drying, cooling on a cookie sheet. I put it in the freezer while I peeled the eggs, and in just those few minutes they were easily cool enough to mix in with the rest of the salad.

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